The Firehorse
Are you feeling it yet?
This year dont let the world tell you who you are …tell the world who you are .
I am working on busting up old outdated neuroboffin dogma, some wrong beliefs and perceptions that can harm people with neurological injuries and conditions but I’ve put those posts on hold for now . I’m just posting two of the resonating emails I got this morning. As a mind -body I tend to get dominated by passion so the slowing down part for me has to be listened to . The year of the firehorse is about the subtlest noble fire element. An energy needed to move mankind away from the old egoic inertia dominance the old structures that do not serve us. The phoenix will rise . There will be a mass remembering of who we are, as it seems mankind has forgotten our Being and our inter-being .
“It is a call to step out of the shadows and into our own brilliance. But with such high heat, we must be mindful not to let our “Heart-Fire” turn into burnout should we overdo. This may leave you exhausted, and there’s a chance the wrong words can jump out of your mouth and into the fire, inflaming a situation that might have been avoided if you had slowed down . With that in mind, here are a few suggestions that may prove supportive during the Year of the Fire Horse.
Three ways to harmonize this year’s energy:
Anchor the Heat: As the world moves faster, our practice must go deeper. Focus on grounding your Qi into the Earth to ensure your “Fire” has a hearth to burn in.
Listen to the Heart-Mind: The Horse governs the Heart. This year, your intuition is your compass. If a path feels expansive, run toward it.
Cool the System: Nourish your Yin. Drink deep, stay hydrated, and practice the Qigong you’ve learned, moving like flowing water to keep the eyes clear and the spirit calm.
We aren’t here to tame the Fire Horse; we are here to ride it with grace, strength, and an open heart.’
Daisy L( who embodies her practice )
https://www.radiantlotusqigong.com/
Slowly does it
“We shape clay into a pot,
but it is the emptiness inside
that holds whatever we want.” LT
Notice the Space. Instead of focusing on objects, bring your attention to what is not solid” Lee Holden
Peace and love
( *the NOTorious BADger’s second drawing ever its called “Dont quit your day job” haha )


Yes we should temper our fire with the earth. That's how they harden metals, combine them with carbon.
Grounding and cooling are as important as flying and fire.
Ahh it's you that got me into Holden QiGong!
I love the way he teaches, reminds me of a great karate teacher I had.
Did you catch his birthday celebration? He did an amazing session with his family!
QiGong is the exercise that I wish I knew about decades ago. It's not just exercise, it helps me meditate. I suck at sitting meditations, 😂.