Moving into the present moment.
If anyone wants to try out a free 5 day sample of Qi Gong :https://swee.ps/cXkseu_CVBel.
Moving into the stillness & spaciousness of the mind is wholeness and healing.
If Lee Holden isnt your bag here’s a Daisy Lee event https://theshiftnetwork.com/Radiant-Lotus-Qigong-Women-Workshop?utm_medium=affiliate&utm_source=infusionsoft&cookieUUID=3f2b1308-c249-4673-a76b-25a8ad701ab0&cookieUUID=b03458cd-c0fe-47ba-bc08-2c053c2aefc5&affiliate=18640
Peace.
Thanks for the nudge. I've been interested in it as I made up my own qigong like stuff a few times, but perhaps there is a simple technique that can be helpful for my practice.